From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Mon, Aug 25, 2014 at 6:45 AM
Subject: Tip of the Day: Are You Drinking Your Calories?
To: iammejtm@gmail.com
Drinks have Calories, too. A 16 oz. sweet tea has over 100 Calories. Choose unsweetened iced tea for a drink with only 5 Calories. Curious about the Calories of another drink or food? Click here.
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Jeremy Tobias Matthews
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