---------- Forwarded message ----------
From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Thu, Aug 21, 2014 at 6:16 AM
Subject: Tip of the Day: The Secret of Small Plates
To: iammejtm@gmail.com
From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Thu, Aug 21, 2014 at 6:16 AM
Subject: Tip of the Day: The Secret of Small Plates
To: iammejtm@gmail.com
Working on portion control? Try using smaller plates. That way you feel like you're eating a whole plate without overindulging.
SUBSCRIBER SERVICES:
This service is provided to you at no charge by ChooseMyPlate.gov.
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Jeremy Tobias Matthews
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