Fwd: Tip of the Day: Cut Down on Calories

---------- Forwarded message ----------
From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Sat, Aug 23, 2014 at 5:44 AM
Subject: Tip of the Day: Cut Down on Calories
To: iammejtm@gmail.com

Having trouble viewing this email? View it as a Web page.   Adjust your recipes to cut back on Total Calories & Empty Calories. Experiment by reducing the amount of butter, margarine, and sugars you add. Use the My Recipe feature to see the difference small changes can have.      Questions?    Contact Us STAY CONNECTED: SUBSCRIBER SERVICES: Manage Subscriptions  |  Unsubscribe All |  Subscriber Help   This service is provided to you at no charge by ChooseMyPlate.gov. This email was sent to iammejtm@gmail.com using GovDelivery, on behalf of: ChooseMyPlate.gov · • 3101 Park Center Drive • Alexandria, VA 22302-1594 • 703-305-7600

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Jeremy Tobias Matthews