Fwd: Tip of the Day: Spice Up Your Meal

---------- Forwarded message ----------
From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Sun, Aug 3, 2014 at 4:53 AM
Subject: Tip of the Day: Spice Up Your Meal
To: iammejtm@gmail.com

Having trouble viewing this email? View it as a Web page.   Top Mexican-inspired dishes with salsa or pico de gallo (less than 20 Calories in ¼ cup) instead of sour cream (over 100 Calories in ¼ cup). For recipe ideas, check out the MyPlate Cookbook by Goya.      Questions?    Contact Us STAY CONNECTED: SUBSCRIBER SERVICES: Manage Subscriptions  |  Unsubscribe All |  Subscriber Help   This service is provided to you at no charge by ChooseMyPlate.gov. This email was sent to iammejtm@gmail.com using GovDelivery, on behalf of: ChooseMyPlate.gov · • 3101 Park Center Drive • Alexandria, VA 22302-1594 • 703-305-7600

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Jeremy Tobias Matthews